So the mid day time has come and you feel like reaching for a coffee......lets try something new.
1 drop of lemon on the palm of your hand, rub hands together, cup over nose and mouth and inhale deeply 3 times. This will cleanse the mind. Repeat same steps with Orange essential oils to bring a feeling of joy & peace. Now repeat same steps again, this time with peppermint essential oil, the peppermint will energize and help clear up a little mid afternoon brain fog, not to mention clear the sinuses!
(the only caution is that to remember that citrus oils are photosensitive, so you don't want the oils on the backs of the hands where they will be in direct sunlight.)
Give it a try! If you don't have these oils but would like to try this, I have these three essential oils available in trial size of 20 drops each, the cost for the triplet is $8.52. This would be enough to give you a mid afternoon pick~me~up each afternoon for the month.

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