Well after getting hit pretty hard with a cold and some wicked congestion this past week, it gave me a chance to try out some of my oils and see which ones would work best for me at this time. I really loved RC blend in the diffuser and in an ointment (can also be used 3 drops mixed into a carrier oil and massaged on the chest and back).
For Sleep, as usual, my favorite is peace & calming massaged on my feet and 1 drop on a cotton ball in my pillowcase, really helps me unwind and get a restful sleep.
New for me this week; was trying Oregano Oil massaged on my chest and back and throat for congestion. I was so excited to see first hand how great this really helped to clear my congestion, not to mention how great I smelled!lol
Oregano oil works on the immune system and the respiratory system.
Be sure to blend this well into a carrier oil as it can cause skin irritation and a burning sensation.
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